It can get a little confusing trying to decide which battle rope to buy based on your fitness level.
What size battle ropes to buy.
While there are many rope length variations out there the most common are 10 metres 12 metres or 15 metres 30 40 50 feet.
But you re probably not sure about what size would suit you best.
Made from a 100 poly dac fiber it has all that it takes to achieve to engage the abs arms legs shoulders and in any toughness endurance workout.
They come in all kinds of shapes sizes weights colors and materials.
Battle rope training has been a pretty hot topic in the fitness world for the last few years.
What size battle rope should i buy.
Plus you will need to allow for another 5 of space to exercise.
Through sizing of things like olympic barbells and pull up bars we know that 1 to 1 5 is about the thickness that human hands want to grip.
So at least 30 of open space is required for a 50 battle rope.
A question of length or thickness.
Battle ropes most commonly come in three lengths 30 40 or 50 feet and two thicknesses 1 5 and 2.
Your fitness goals and the amount of space you have.
We should mention that of the hundreds of battle ropes we sell each year more than half of them are 1 5 by 50 feet.
The length width handle size and style along with the weight of the rope are all things you will want to factor in when answering the question what size battler rope should i buy.
A once unique tool that caught people s eye today they are everywhere from adidas ads to ufc highlight films.
Now that we know the many benefits of battle rope training you re probably interested in getting your own set.
My goal in this article to explain the basics uncover some variables and show you some of the advanced techniques that we have been using at our gym over the last few years.
The size you should get depends on two main factors.
All these battle rope attributes should be congruent with your abilities and goals.
A 50 battle rope will give you 25 of rope in each hand when anchored.
The pro battle rope is a durable product that comes with an anchor strap kit.
Battle ropes are made 1 5 thick to get them to the proper weight that creates enough momentum for battle rope training.