Clean your hands regularly.
Wash your hands with soap and water regularly.
Rub your hands together vigorously for at least 20 seconds.
One of the best ways to avoid contracting the contagious and deadly coronavirus and other diseases is to wash your hands thoroughly and regularly with soap and water says dr.
Hand sanitizer is often more convenient when you are outside of the home but can be expensive or difficult to find in emergency contexts.
Hand sanitizer is less effective on visibly dirty hands.
Wet your hands with water.
Rub your hands together.
Rinse your hands.
Apply soap and lather well.
It s generally best to wash your hands with soap and water.
Clean hands protect against infection protect yourself.
Do the same with the other hand.
Washing hands with soap and water is the best way to get rid of germs in most situations.
Use alcohol based handrub if you don t have immediate access to soap and water.
Apply enough soap to cover your hands.
You can tell if the sanitizer contains at least 60 alcohol by looking at the product label.
Over the counter antibacterial soaps are no more effective at killing germs than is regular soap.
Washing your hands with soap and water or using alcohol based hand rub kills viruses that may be on your hands.
Rub your hands vigorously for at least 20 seconds.
You can reduce your chances of being infected or spreading covid 19 by taking some simple precautions.
You should wash your hands for the amount of time it takes to sing happy birthday twice around 20 seconds.
If your hands look dirty you should wash them with soap and water.
Wash your hands with soap and water and dry them thoroughly.
Lather up the soap making sure to spread it up to your wrists between your fingers and on your nails and fingertips.
If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol.